4 Best Exercises To Build A Big Dick You Need To Try

Fuck a Girl with a Big DickYou are not excited about the length of your dick; it is quite small and that has in a way affected how you interact with your wife or girlfriend. You have spoken to a couple of your close friends about your predicament and most of them seem to suggest you try some penile enlargement supplements. Sadly, you are not ready to go that direction. In the past, you have read about some horrifying stories of men who have had to deal with some serious side effects of supplements. If you are now thinking of going natural, here are 4 best exercises to enlarge your dick.

Hanging

Hanging is probably one of the oldest methods of penis enlargement. Through the years, hanging has been used by different cultures all over the world to enlarge their penis to unbelievable lengths. It is still being practiced even today and that has not come as a surprise. It is quite effective and how to pull off the technique ridiculously simple. All you need to do is clamp a hanging device to the organ, then attach a weight to the hanging device. That will in turn stretch the ligaments that anchor your organ to the pubic bone.

Related: How to Increase the Amount of Semen You Produce

Stretching

Stretching is also one of the best ways to build a big dick. However, it should be noted that stretching will only help you add a couple of inches to the overall length of your penis, but not any girth and take into account that thicker is better. The best time to stretch is when your penis is flaccid and never while fully erect. So should you start to get an erection when you are doing this exercise; stop the whole thing and wait for a couple of seconds before you resume. For excellent results, it is advisable you wrap your hand around the head and when you get the most comfortable grip, pull the penis by the glans and stretch it for around 1 minute. Do it a couple of times and in each direction, up, down, right and left.

Jelqing Off

This is another old technique that been used to increase the length of a penis. With this technique and some lubrication you should be semi erect if you want to get the best results. The whole exercise requires you to softly massage your penis by softly pulling in outwards right from its base in a sort of continuous and consistent motion while alternating your hands. This may look like masturbation, but it isn’t. It is all about pushing blood all the way from the base right to head of your dick. It is as simple as that.

Squeezing

It may seem ineffective, but try this technique and you would be surprised with the results. The best part; how to practice this technique is also quite simple. Place your penis on the table and using your palm, squeeze it down to put just enough pressure. Keep it there for a round 3 to 5 minutes. Do it every day and within a week, you should be able to see some results.

Let Your Food Make Your Cum Yummy

How to Have a Delicious CumFrom porn to personal fantasies it sexy for a lady to swallow his man’s cum however most men fail to realize this sexual fantasy because as women put it, “Cum doesn’t taste so good as you think.” For the majority of men, cum is either salty or bitter and in worst case scenarios both. But, what if we strived to make our secretions sweeter and better tasting? I bet the ladies will be up for it more often than not fulfill their men’s desires. The following are great foods that greatly improve the taste of our secretions but also boost our health.

Citrus foods such as lemons, oranges and pineapples are a great start to better-tasting cum. Citrus foods contain acids that work in two ways to provide better tasting and sweetly smelling secretions. First is that the acids cause water to flush throughout the body getting rid of any foul smells and leading to a pleasant fruity smell that emanates in secretions due to its water content. Secondly, the acids flush out toxins which are the main cause of human odor leading to a sweet smelling and fruity secretion.

Various spices such as cinnamon, cardamom nutmeg, lemon, and peppermint have long been known to improve the quality and taste of human secretion. First discovered in ancient India this tradition has slowly found its way to the streets of almost every town in the world. Spices such as cinnamon and nutmeg are alkaline and tend to neutralize the acidic sour taste of cum. Popular rumor has it that if a guy eats cinnamon, his semen will taste like cinnamon, this might be true but only anecdotally as it improves the taste.

Thirdly comes in celery. A lot can be said about nutritionally as its high in fiber, leads to higher calorie expending, rich in vitamin K, manganese and potassium and is a great source of folate. However, most people don’t know that chewing celery leads to androstenone and androstenol being released into the body. Most of this will travel back to the throat and up to the nose causing the pheromones to result in sweet smelling scents from the body. This applies to body secretions as the few pheromones that are absorbed by water end up in the human cum moisture content. This greatly improves on its taste and scent making it a worthwhile swallow for most females.

Finally green leafy vegetables such as spinach, kales and lettuce are great in providing a yummy cum. Green vegetables are a great natural method of ensuring internal pH levels of the human body are balanced. A major cause of sour tasting cum is the acidity in the cum. This can be quickly neutralized by a constant supply of green leafy vegetables via the digestive system. Vegetables also contain chlorophyll which is a great deodorizer leading to great smells and scents from the body.

Related Article: How to Ejaculate More Cum

A woman tasting and swallowing his man’s cum is both hot and very sexual fulfilling. The above foods might just make them want to swallow our secretions more!

How to Warm Her Mrs. P ang Make Her Yern For More

Proper Way to Masturbate a GirlIt takes a lot of patience and wit to reach a girl’s pussy for the first time. You have to be mindful and pay a lot of attention in order to make it a special one for her. In fact, “haste makes waste” quiet fits here. You might just end up hurting your ego and the girl as well. Ignore, all the hustling in the porn videos that are programmed and edited to provide a fast paced pleasure mechanism for her. Eradicate all the misconceptions on arousing a female directly by inserting you finger into her pussy and giving her a pleasure of a lifetime. Here are few friendly fingering tips that might make it an enjoyable moment.

Related Article: Best Way to Eat Pussy

Get her ready for the first flight

You cannot go big-bang with your fingers deep inside her directly. You would just be taking an extra risk of hurting her in the most sensitive organ perhaps. It is pretty much assured that she might never turn back to you for the second time as a result. So you need to neutralize your misconceptions of a forced entry into the den.
It would be wise to take an easy approach, with a smooth take off. Make her feel nice and special, feel her body with a feather touch. There are a number of jargons available to try including fresh breath with a minty essence, maybe an ice cube or a duck feather to roll around her pussy. You could even turn her on by talking about a lot of good things about her body or maybe some light dirty jokes. You need to learn as you go, in order to find out different ways to get her dripping. An experienced man knows the cult!

Hint: Women across the globe love illustrative words. There are ample of erotic methods you can imply and tickle her moods – could use your tongue to lubricate a bit and there’s her clitoris. Just make sure she is wet, before you dive in.

Insertion

It might still be unsafe to let your fingers dip in there. She might be wet, but your fingers are not. It might be a good idea to keep a moisturizer or any cream handy to lubricate your fingers well. A natural lubricant – saliva, is always available at your disposal. Make your way slowly into the den, tease her clitoris lightly. Rub your fingers gently around the outer wall of her vagina. Avoid the porn video style with a continuous sliding of your fingers to avoid corrosion.

Positioning of hand is equally important. If she is lying on her back, face your palm in the upward direction. Move your finger gently, in and out her pussy. Observe her expressions (don’t be mean) to ensure she is enjoying every moment of your movement. Make her moans drive your fingers, so pace it well. Congratulations, on your first successful.

Hint: Nails are good for rubbing – on the skin, not in there. So be mindful and trim them off before going wild!

Appear to be a genius

There is a cluster of overlapping nerves on the periphery of the vagina, couple of inches deep. Feel them tenderly, you cannot afford to miss them. Some also refer to this area as a “G-Spot” – the center of ultimate pleasure, a stage to perform wittingly. Feel this area lightly by curling your fingers, time and again. She will go bonkers – perhaps you will appear to be a genius in the game!

Hint: observe her movements well to identify when you’ve reached your destination.

Pace it well, play it well. You just get “a” chance!

It’s About More than a Just a Lick and a Promise

Best Way to Eat this Sexy Girl OutWhen it comes to pleasing the woman in your life, having your technique down is essential. Conventional wisdom dictates that bringing her to a mind-blowing orgasm is all about the size of your manhood. However, many women will not admit that it’s less about the size of your penis than it is how you touch her body. Giving a woman oral sex is about more than giving her a lick and a promise. As her lover, you need to take the time, the focus, and the dedication to pleasure her if you want her to stay around and if you want her to take that same time, focus, and dedication in pleasuring you.

TAKE IT SLOW

Cunnilingus is a marathon, not a sprint. Don’t rush. Begin with soft kisses around her clit, lips, and inner thighs. Tease her. A fast lick just lets her know you don’t want to take the time to arouse her; and nobody likes a selfish lover.

Use your tongue to best trace lines along the folds of her labia and around her clit. Occasionally, push your tongue inside of her. But above all, don’t rush. The more deliberate you are as a lover, the more gratified you will be when it’s her turn on you.

CHANGE PACE AND FOCUS

Every woman is different. It’s important to pay attention to what the woman you are with likes and responds to. Some women like when you push your tongue up inside them. Some women respond to clitoral licking more than others. Many men focus too much on the vagina and not enough on the clit.

Gently circling her clit with your tongue, changing direction and speed, will create waves and waves of pleasure for her. You can even change it up a little by licking up and down on her clit, expanding that to licking the length of her labia. Speed up. Slow down. By changing pace and not being doggedly focused on just her clit or just her labia, you can build undulating waves of building orgasms. Also, it’s crucial to remember that women can have multiple orgasms. If you’re doing your job right, she will. If she does, she will show her appreciation.

Keep in mind that there is nothing wrong with using your fingers. Use your fingers inside of her. Rub her anus while you lick her clit. Reach up and play with one of her breasts. You are a more sexual being than just your penis. When you go down on her right, your entire body is a penis.

LET HER KNOW YOU ENJOY HER

Nothing kills a mood like robotic sex. Sure, you have a technique and you know it works. However, if you are too mechanical or too unemotional, you might find yourself being ejected from the holiest of holies before you even really get to worship. You need to let your woman know you enjoy her. It’s entirely likely that she primped and prepared for you. Show your appreciation not only with time and focus, but in the sounds you make and things you while taking time to take a breath. An orgasm is as much about being mentally stimulated as it is being physically stimulated. If you make sure she knows you appreciate her, she is more likely to reciprocate.

 

Fertility Issues? Increase Sperm Count Naturally!

Do You Have Fertility Issues?Infertility is a struggle that many people deal with. Being unable to have children can be a very stressful, overwhelmingly sad experience. From personal experience, I understand how desperate you become to try any solution that might work to help you conceive.

If you and your partner are hoping to have children but find yourself trapped in the spin cycle of despair that it will never happen, I get it. I’d like to share with you some of the information I learned along the way during the years my wife and I tried (and eventually succeeded) to conceive children naturally.

Doctor’s Visits

Obviously, when we realized we weren’t getting pregnant right away, we made the decision to go talk to our doctors – the gynecologist for my wife and a urologist for me. Once the general medical possibilities were ruled out, further testing and a physical exam were completed. This was in addition to a long list of intensely personal questions (like details about my sexual history and whether I’d ever contracted an STD). My wife experienced a similar visit at her appointment.

The Results

When the results came back, I was dismayed to learn that my sperm count was very low. Not really knowing what that meant and why it impacted our situation so adversely, I asked the urologist my own long list of questions. I determined that I’d rather know the answers than let embarrassment stop me from learning whatever it would take to reverse the problem. Having a child with my wife was more important to me than being ashamed of my condition.

Natural Approach

While the doctor offered options that he could provide medically to increase my sperm count, the advice he gave me ultimately proved successful for my wife and I in overcoming fertility. For many men, the best way to counteract infertility is to consider natural ways to add to their sperm count. Like I said, my wife and I were willing to do whatever it took to conceive – so here are some of the ways we fought infertility with nature:

Lower Exposure to Chemicals

Chemicals are around us everywhere we go. From the air we breathe (think smog and aerosol sprays) to the foods we eat (like pesticides on fresh fruits and vegetables that aren’t properly washed off), we are exposing our bodies to unknown elements. Consider the places in your life where you can lower the chemical content. Ask your doctor for advice if you need a place to start.

Less Stress

It almost sounds too easy, right? The truth is that stress can affect the hormones needed for producing sperm. More stress leads to less sperm, causing infertility and – you guessed it – more stress. It’s a vicious cycle that you can fight against by making a conscious effort to lower your overall stress level.

Eat Right and Exercise

This was a big one for me. Eating healthy was never something I thought about. Quick and convenient worked for my lifestyle – and exercising never factored in to schedule. Just by altering these two aspects of my life, I not only started losing weight but I slept better, felt less stressed – and yes, I felt better too.

Vitamins

Part of taking better care of myself involved adding vitamins in to my daily routine. Adding a multivitamin supplement (with my doctor’s supervision) gave my immune system just the boost it needed to fight off illnesses and focus on the much more important task of conceiving a baby with my wife.