4 Best Exercises To Build A Big Dick You Need To Try

Fuck a Girl with a Big DickYou are not excited about the length of your dick; it is quite small and that has in a way affected how you interact with your wife or girlfriend. You have spoken to a couple of your close friends about your predicament and most of them seem to suggest you try some penile enlargement supplements. Sadly, you are not ready to go that direction. In the past, you have read about some horrifying stories of men who have had to deal with some serious side effects of supplements. If you are now thinking of going natural, here are 4 best exercises to enlarge your dick.


Hanging is probably one of the oldest methods of penis enlargement. Through the years, hanging has been used by different cultures all over the world to enlarge their penis to unbelievable lengths. It is still being practiced even today and that has not come as a surprise. It is quite effective and how to pull off the technique ridiculously simple. All you need to do is clamp a hanging device to the organ, then attach a weight to the hanging device. That will in turn stretch the ligaments that anchor your organ to the pubic bone.

Related: How to Increase the Amount of Semen You Produce


Stretching is also one of the best ways to build a big dick. However, it should be noted that stretching will only help you add a couple of inches to the overall length of your penis, but not any girth and take into account that thicker is better. The best time to stretch is when your penis is flaccid and never while fully erect. So should you start to get an erection when you are doing this exercise; stop the whole thing and wait for a couple of seconds before you resume. For excellent results, it is advisable you wrap your hand around the head and when you get the most comfortable grip, pull the penis by the glans and stretch it for around 1 minute. Do it a couple of times and in each direction, up, down, right and left.

Jelqing Off

This is another old technique that been used to increase the length of a penis. With this technique and some lubrication you should be semi erect if you want to get the best results. The whole exercise requires you to softly massage your penis by softly pulling in outwards right from its base in a sort of continuous and consistent motion while alternating your hands. This may look like masturbation, but it isn’t. It is all about pushing blood all the way from the base right to head of your dick. It is as simple as that.


It may seem ineffective, but try this technique and you would be surprised with the results. The best part; how to practice this technique is also quite simple. Place your penis on the table and using your palm, squeeze it down to put just enough pressure. Keep it there for a round 3 to 5 minutes. Do it every day and within a week, you should be able to see some results.

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